Tag: keto
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75 Hard: Day 1-7
I started a new “program” this week called 75 Hard. It’s pretty intense but I’ve actually enjoyed myself!! Here’s the breakdown of what’s required of you: So, it seems like it could be really impossible, and I won’t lie and say that it was easy… because it hasn’t been. But it’s amazing how easy it […]
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Shredded
I took a week off to kind of get back to some normallacy. We’ve been under quarantine for a few weeks and the stress and anxiety had me reeling. But I’m back with a new low carb dish for you. I know that most of us gag at the idea of eating brussel sprouts. I […]
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It’s The Same Thing
Happy 2021!!! I’m so excited to be posting the first recipe of 2021. Sesame Chicken Cauliflower Fried Rice… Shew!! What a name!!! I’m doing a new “diet” that basically allows me unlimited servings of veggies, so coming up with low carb swaps that take silly carbs, like rice, out and changes it with veggies is […]
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2021: The Year of the Bounce Back
HAPPY NEW YEAR!!!! I know it’s ridiculous, but the New Year always brings me so much hope. This year was no different, I just ignored the news all day. While I don’t think 2021 will be much different than 2020 in terms of COVID-19 or the unrest that we feel, I do believe that I […]
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What Diet?!?
After taking last week off (we were having some renovations done in the house and I didn’t have a kitchen) I was SUPER excited to bring a Keto Chocolate Chip Cookie to you!!! I know that the Keto diet is usually met with apprehension and judgement from those who haven’t tried it, and that’s ok! […]
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Thanksgiving Staple
Happy Thanksgiving my beautiful and amazing friends!! I hope that you’re all enjoying your time (socially distant, of course) with people you love. I’m blessed that I live with basically my whole family, so we get to celebrate together. For as long as I can remember, which isn’t long, I’ve always wanted to try my […]
Hey! I said No! 